MENTAL HEALTH MONTH: OCTOBER

Across Australia, the month of October represents a time to reflect on our own mental health, and how we can help support the mental health of others. Wellbeing of the mind is just as critical as wellbeing of the body. Running a business is undeniably difficult. There is constant stress, constant expectations, and constant unknowns looming. It is important to recognise where help is needed, within yourself or within others. Have a chat, ask the question, provide resources to your staff.

There’s a lot online here to read and use.